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Fitness Programs

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Personal Fitness Programs

Personal training is not just a luxury anymore! People are finding that personal training can be literally a lifesaver. Besides the common goals of weight loss and body fat loss, many other measurable results occur by increased knowledge of health and wellness. Some of the other great results that come from working with an exercise professional are lower cholesterol, lower blood pressure, more energy, better sleep, and lack of depression while becoming stronger and more confident.

Our team of exercise professionals at CBRC Health & Fitness are nationally certified and the most educated and professional trainers in the Tri-Cities, with a combination of collegiate athletic experience as well as backgrounds in physical therapy and athletic training.

Private personal training is highly encouraged for those new to exercise, and/or prescribed physical activity by their doctor.  CBRC’s exercise professionals take pride in making their personal training sessions efficient and effective. CBRC’s Wellness Director, Morgan Fewel works with members to ensure that they are compatible with the right exercise professional and that the experience will be a great one. Your first appointment is critical to helping you set up a foundation for success, so book your complimentary consultation today!

Get Started Today

Personal Training RX Form


Personal Fitness Programs Available

Functional Group Personal Training      MYZONE

Body Composition Testing    Metabolic Testing

Nutrition      Percussive Therapy      Personal Training

Pilates Personal Training     Virtual Personal Training     Karate

Youth Fitness Programs


 

 

 

    • Team of Exercise Professionals
    • Nutrition Programs
    • Personal Fitness Programs
    • The Pilates Studio
    • Senior Fitness Programs
    • Youth Fitness Programs
    • Medical Fitness Programs
    • Triathlon Training
    • RX Medical Membership Form
    • Upcoming Community Events

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1776 Terminal Drive
Richland, WA 99354
(509) 943-8416

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